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Kristen Denney Coaching Kirkland Wall Tiny Fern Moss ADHD.jpg

Specializing in ADHD late diagnosis, Transitions,
and Self Discovery,

Kristen Denney Coaching 
Life Coaching and ADHD Coaching

What if you can grow beyond where you were planted? When this tenacious little fern caught my eye, I was struck by how it was surviving in the less than ideal place it found itself.


Plants are stuck in the environment where they are planted, and for a period of time, so are we. Unlike plants, people are able to seek where they fit. 


Like plants, people will survive in a less than ideal environment. But will they thrive? People, like plants, are sensitive to their environment, and thrive under the right circumstances.


How would it feel to realize that if you pay attention to and take care of what you need, learn where you will thrive, what lights you up, that you can move forward in a direction you want?

This is where a Professional ADHD Coach can help!
Schedule a no-cost and no-obligation Discovery Call to learn more. 

My training: ADD Coach Academy
My Credentials: Professional Certified Coach from International Coaching Federation


  • I'm in transition and want to get clarity on what's next for me

  • I’m putting off what I know matters to me because it feels tedious or too hard

  • I have tried many jobs and activities, but I get bored, or stuck, so I feel like a failure

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  • I want to feel like I’m enough, just the way I am, ADHD challenges and all

  • I have been called a daydreamer, and get lost in my thoughts

  • I don't know what I really want in a career

  • I love the idea part of projects, and I get excited about getting started, but I don't finish

  • I'm distracted by bombarding thoughts

  • I need clarity to so that I know I'm making good decisions

Do you resonate with any of the feelings listed above?

Then ADHD coaching might be what you need!

ADHD Roots.webp

"Problems are like plants, you've got to get to the roots

to prevent them from popping up again."~ Brian G. Jett

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