Coaching
Through coaching, my clients:
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gain clarity
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discover what matters to them
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explore who they are
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gain self compassion
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​recognize their strengths
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explore what lights them up
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do more of what they want
You are enough! You are not alone! Coaching helps to close the gap between where you are now and what you want.
Begin here
Discover what coaching is all about.
Let's get acquainted over this Free 20-30 minute Zoom call to see if we are a good fit! This is an open space for you to share your desires, challenges, and to ask questions about my experiences with ADHD and coaching.
Next Step
Take the plunge and get started. I recommend a three month commitment where we will work together to learn about your own ADHD, explore and focus on your strengths, collaborate to enable you to recognize that you are "your own most valuable resource".
Coaching sessions are client driven, which means you bring the agenda (desire, problem, topic, challenge, etc) to the conversation.
As your thinking partner, we explore your problem, and collaborate on ideas, remaining open to wherever the conversation takes us. Sometimes what you really want surfaces as you process aloud and hear your own words reflected back to you.
Pricing varies according to your start date. Please let me know of any financial need and we can discuss partial scholarships that make the fee comfortable for you.
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Continue growing
After our first three months, you have the option to continue coaching in three month increments or one month at a time your starting rate.​​
Groups
Groups are coming soon!
