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Grow

Through coaching, my clients:

  • get clarity

  • discover their strengths

  • discover what matters to them

  • travel

  • start businesses

  • change careers

  • ​feel better about themselves

  • get more organized

  • learn what lights them up

  • create boundaries

  • gain confidence

  • do more of what they love

​“To know how to wonder and question is the first step

in the mind toward discovery.” Louis Pasteur

Seed

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Let's get acquainted over this Free 20-30 minute Zoom call to see if we are a good fit! This is an open space for you to share your desires, challenges and to ask questions about my experiences with ADHD and coaching.

Grow

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This option is a 3-month commitment where we will work together to learn about your own ADHD, set foundational groundwork with a strengths focus, collaborate to enable clients to recognize they are "their own most valuable resource". These first three months will help you "create your individual models of success based on your 

strengths and choices." to give yourself the grace and freedom to do things differently,in a way that works for you. Coaching is an ongoing relationship and it takes time to gain traction as you move forward to I life you want.

 

Pricing varies according to your start date. Currently pricing is $500 per month for 4 sessions per month when you make the 3-month commitment to coaching. This is the ideal way to experience what coaching has to offer.

 

Please let me know of any financial need and we can discuss partial scholarships.

Current clients can reschedule here.

"Imagine yourself a year from now. Is your life different because of this situation? Or basically the same? Likely you'll answer the latter and realize the situation doesn't merrit the stress it's causing you."

~ Purposeful February 25, 2022

Thrive

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After our first three months conclude, you have the option to continue coaching in three month increments at your starting rate or one month at a time.

Schedule sessions here.

“We do not believe in ourselves until someone reveals that something deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”

~ E.E. Cummings

How does this all work?

When we are a fit, and you choose to fully invest in yourself, we will choose a day and time each week that works with your schedule. It is important that you prioritize this work to receive the full benefit of your coaching experience, just as I will be fully invested in our sessions. Should you need to reschedule a coaching session, you may do so by providing 48 hours’ notice in advance of your session and making up the session within a month of the originally scheduled date. Should you need to reschedule a session with less than 48 hours’ notice, I will do my best to reschedule. Sessions missed without notice will not be eligible for make-ups. There are no refunds for missed sessions. You are responsible for setting and re-scheduling sessions. Any sessions paid for but not scheduled or used within a 3-month period are forfeit. When refunds are an option, you can have "one foot in," and "one foot out," the door. I value your time and mine. When I need to cancel or reschedule a session with you with less than 48 hours’ notice, and we can't find another time that works, your next session is on me!

“To be understood is a powerful and significant human need. The ability to listen, truly hear and let the speaker know that he or she has been understood, is one of the most important communication skills that you can acquire.”

~ Kathleen Redmond

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