
Grow beyond
where you were planted

Many people with ADHD, and without, are chasing what they "should" be doing, and rarely give themselves permission to ask: What do I actually want?
As a coach, I work with people who are ready to get to know themselves—how their brains work, what matters to them, and how to build a life that’s not just functional, but enjoyable.
We partner towards shift in perspective because that's when the real transformation happens.
Coaching with me is warm, supportive, and often playful.
It's about discovering what helps you focus, feel good, and move forward. It’s about choosing to work with your brain instead of against it.
You need space to be more you — and build systems, habits, and goals that work for your brain and nervous system.
Coaching with me is about understanding your patterns, appreciating your strengths, and learning to move forward with more clarity (and a little less pressure).​
I believe everyone, especially ADHDers, thrive when they’re supported in being themself and doing what fits them — not who they think they "should" be or do.
Coaching is about creating the conditions you need to grow. Coaching is about closing that gap between where you are now and where you want to be.
"No one - not rock stars, not professional athletes, not software billionaires, and not even geniuses - ever makes it alone."
~ Marcia Reynolds

I admire Marcia Reynolds and her coaching skills so I am sharing another favorite quote that helps to clarify what coaching really is:
"Coaching is not a doctor/patient or expert/client relationship. It's a partnership. I am your thinking partner because I know you're smart, creative and capable."
"One’s destination is never a place but rather a new way of looking at things." ~ Henry Miler
How does coaching work?
ADHD coaching isn’t about advice or rigid strategies—it’s about discovering what excites you and makes sense for your brain. You won’t be told what to do or be given advice.
Instead, coaching helps you explore your perceptions and own insights.
-
Sometimes, it feels like the sun is hidden by clouds, but it’s always there, waiting to shine through. Just like that, you have within you everything you need.
-
-
What would it feel like to have support that actually works for your brain? Let’s talk!
“Growth is not steady, forward, upward progression.
It is instead a switchback trail; three steps forward, two back, one around the bushes,
and a few simply standing, before another forward leap.” ​
~ Dorothy Corkville Briggs

"Problems are like weeds
you've got to get to the roots to prevent them from
popping up again."
~ Brian G. Jett