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A bird is building a nest just the way it wants, just as we can begin to build a life we want.

Coaching

Let's get started with ADHD Coaching!

Coaching is like architecture. Are you ready to begin building a solid foundation, and take steps that support a life you want?

Begin Here
 

Curious?

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Let's get acquainted over this free 20-30 minute Zoom call to see if we are a good fit! 

 

This is an open space for you to share your desires, challenges, and to ask questions about my experiences with ADHD and coaching.​

Curious About Coaching?

Pricing

Begin Coaching

​What we focus on grows. 

 

In these one-on-one coaching sessions we will explore and focus on your strengths, and collaborate to enable you to recognize that you are "your own most valuable resource" as you begin to build a life you desire. 

As we narrow in on your values, needs, desires and challenges, you'll begin to find ease and gain clarity on what you want in your life. ​

Build on Progress ADHD Coaching

Groups Coming Soon!

A group of birds on a branch together on a branch.

  • Something powerful happens when we spend time with others like ourselves

  • Build community and connection with others who just get it

  • Gather tools and strategies to experiment with in your own life

  • Gain understanding of your wiring and celebrate differences

  • Find personal transformation through collective wisdom 

  • Access to models, exercises, brainstorming, and coaching

The Details

  • Single Session: $150

  • Sessions are 50 minutes long

  • Four Sessions per month: $580 

  • Twelve sessions over 3 months: $1,575

Details and Pricing ADHD Coaching

I recommend making a mental committment to coaching for a few months as you gain traction and begin to see the changes happening in your life. A regular day and time on your calendar is also helpful. 

ADHD Risk to Blossom

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

– Anaïs Nin

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