Welcome to Group Coaching!
Why join an ADHD group?
Welcome visitors to your site with a short, engaging introduction.
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Groups are a way to share and reflect and gain new perspective among others who get it!
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ADHDers often feel alone. You're not! Find others like you in support groups
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Gain valuable insights and resources for managing ADHD symptoms
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Groups are more affordable than individual coaching sessions
Body Double Groups
Body Double groups are magical because you will get more done in less time!
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Do you have Homework, Housework, Work tasks, Tidying, or other activities you have been putting off?
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Body Double groups support ADHDers to stay focused and increase motivation.
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You do your thing, I do mine, and we both accomplish more than we would on our own
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Body Double groups are ongoing which means you can come and go when needed and invite others anytime
Free
ADHD Education Groups
Come learn about your ADHD brain as we cover a different topic each week and participate in an open discussion.
ADHD wiring differences, executive function strategies, self-care and self-compassion, late diagnosis, women and ADHD, getting started, organizing are all possible topcs.
