Welcome to Group Coaching!
Why join an ADHD group?
Welcome visitors to your site with a short, engaging introduction.
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Groups are a way to share and reflect and gain new perspective among others who get it!
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ADHDers often feel alone. You're not! Find others like you in support groups
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Gain valuable insights and resources for managing ADHD symptoms
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Groups are more affordable than individual coaching sessions
Body Double Groups
Body Double groups are magical because you will get more done in less time!
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Do you have Homework, Housework, Work tasks, Tidying, or other activities you have been putting off?
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Body Double groups support ADHDers to stay focused and increase motivation.
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You do your thing, I do mine, and we both accomplish more than we would on our own
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Body Double groups are ongoing which means you can come and go when needed and invite others anytime​​​
Free
ADHD Education Groups
Come learn about your ADHD brain as we cover a different topic each week and participate in an open discussion.
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ADHD wiring differences, executive function strategies, self-care and self-compassion, late diagnosis, women and ADHD, getting started, organizing are all possible topcs.​
