About
Kristen Denney
Life Coach and ADHD Coach, BA, PCC and PCAC
Most importantly, I began to appreciate the parts of me that I had previously devalued.
ADHD is my constant companion and now inspires me to continue growing and experiencing life fully, with all of life's ups and downs.
You know that feeling when someone describes something they're going through and you resonate with what they're saying? ​They seem to speak your language. ​
When I realized that I wasn't alone and I found others like me who just get it, I was no longer alone.
​Getting a coach and learning that there is a reason for my challenges led to self compassion that I had not experienced before.​
In my personal and professional life, I’m a curious and creative person, animal lover, gig worker, always desiring to learn and to see the world in new ways.
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Find out more about me and my journey in this blog post.​
Getting Started
Let’s explore your own ADHD, find out what works for you to move toward your goals with intention, and get clear on why it matters to you!
As your coach, I will be your thinking partner, as you discover what resonates with you. I have personally experienced what coaching has to offer and am honored to have found work that allows me to share this discovery with others.
You are enough!
You are not alone!
